Flow is a really interesting concept that has a close relationship to human happiness. It is the experience you have when you are fully and completely absorbed in an activity and nothing else seems to matter.
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Become the happiest, best version of yourself
Flow is a really interesting concept that has a close relationship to human happiness. It is the experience you have when you are fully and completely absorbed in an activity and nothing else seems to matter.
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Nothing feels better than a well-crafted to-do list, and the feeling of accomplishment at the end of the day when you just check off all of your tasks. A to-do list keeps you on track, it helps you move towards your goals, and makes you feel more productive and in control of your life. If you keep your to-do list sweet and short it is more likely that you’ll actually follow through.
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A productivity journal is a great tool to help you stay organized, set and define goals, store important information, and track your progress. Writing things down is like a commitment you make to yourself – it prompts you to choose a specific goal and accomplish it, and it holds you accountable. It also helps you organize and analyze your thoughts in a way that would be difficult – if not impossible – to do if you were just thinking or dreaming about it.
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Do you ever feel like there’s not enough time in a day? Do you ever wish there were more hours in a day? I noticed that I rarely have 3 free hours to do what I love, but I have many 10-15 minutes periods here and there during the day.
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