We are daily bombarded with news, text messages, email, and phone calls. We keep in touch using Facebook, Twitter, and Instagram, and we never miss an update. We envy our friends for their perfect lives, and we pick up the stress from the ones around us. We are always in a rush, constantly striving to accomplish more and become more productive. We do everything faster, we sleep less and work more, and our to-do list seems as if it has no end. It’s nothing wrong with that, but from time to time, we have to allow ourselves to step back, disconnect, and learn to enjoy solitude.
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