Have you ever wondered if you are happy? Have you ever asked yourself if maybe, something is missing? Aren’t you sure? It’s easy to know when you are really unhappy. But do you know if you are happy?
…
optimism
7 POWERFUL HAPPINESS EXERCISES FOR A BETTER LIFE
We all have two choices every day: to be happy or to be unhappy. We have to accept that life circumstances and our genetic makeup are not the key to our happiness, and that it’s what we do and what we think in our daily lives that increases or decreases our happiness. We can practice happiness daily and exercise our happiness muscle. While stress is inevitable, we have to make the choice to focus on the positive. Happiness is a mind game.
…
What Matters In The End
It’s time again for my weekly celebration, the time to acknowledge the little things I appreciate and count my blessings. Just remembering those things brings a huge smile on my face and lifts me up.
This new banana bunch from my backyard. My parents still marvel at the wonder of having bananas in the backyard. Seeing their excitement when waiting for them to get ready and their joy when harvesting and eating them is priceless.
…
See Yourself As You Want To Be
Good morning and happy Friday! I know it is cold and snowy everywhere, but today let’s celebrate another Friday and another magnificent weekend. In fact, every day is what we make of it, and we are fully responsible for the way we choose to live our everyday life, so why not choose to live it with joy and optimism?
…
