sleep

HOW TO CUT BACK ON COFFEE

There is nothing wrong with it, but if you've ever thought about cutting back on coffee, it is important to have a plan and to start taking small steps.

We all love coffee and we start our day with it. It keeps us going throughout our busy days and it gives us the energy we need. We cannot imagine a day without coffee.

…

Filed Under: Self-care Tagged With: coffee, detox, energy, exercise, meditation, sleep, water

Primary Sidebar

Hi! I’m Ana and I believe in love, sunshine and happiness. My mission is to inspire you to make positive changes in your life, to love more, and to accept that happiness begins with yourself. Life is better than great and it’s yours, all for you, so show up everyday and make the choice to do what you love most!